Weekly Massage Routines
Choose your preferred routine for this week or rotate all three for best results.
Sculpting jawline
Buccal massage
Products For These Routines
Extra Routines
If you would like to add more routines to your weekly massages
Lymphatic drainage massage
Massage against forehead wrinkles
Sculpting face massage
Tatiana van den Broek
Founder & Face Massage Expert
With over 10 years of experience in facial massage and skincare, Tatiana developed these techniques to bring professional-level results to your daily routine at home. Her method combines lymphatic drainage, lifting massage, and targeted muscle work for visible results.
- 10+ years in facial massage & skincare
- 750,000+ followers across platforms
- Founder of VAN DEN BROEK LIFE
- Visible results from skincare + massage
FREQUENTLY ASKED QUESTIONS
Why combine massage with skincare?
Massage stimulates the muscles and supports lymphatic drainage. During massage, the skin warms up and blood flow increases, creating an environment where active ingredients can work more effectively. The products support the effects of the massage, and the massage supports the effects of the products. It is a system, not two separate steps.
Is massage alone enough? Or products alone?
Each works on its own: massage stimulates the muscles and supports lymphatic drainage, while products deliver active ingredients to the skin. But together, the effect is significantly greater. Massage creates optimal conditions for active ingredients to work more effectively. On days without massage, simply apply the products as part of your daily routine. The actives keep working. But massage days are when the most visible progress happens.
Why VAN DEN BROEK LIFE products specifically? Can I use my own?
You can massage with any product that provides glide. Our serums, however, are specifically developed for facial massage. They contain Swiss active ingredients and peptide complexes with clinically studied concentrations targeted at specific zones. The textures are designed for massage glide, and the active concentrations are formulated to work during massage.
What results can I expect and when?
Some women notice the first effects after the initial sessions: a fresher complexion, reduced puffiness, and a more even tone. After 3 to 4 weeks of consistent massage combined with the products, the jawline appears more defined, wrinkle depth looks reduced, and skin density and firmness visibly improve. Results depend on consistency and your skin's starting condition.
Won't this stretch my skin? Is it safe?
With proper technique, massage does not stretch the skin. All movements follow massage lines, with gentle pressure and sufficient product glide. That is why we show every movement step by step on video. Our techniques target muscle stimulation and lymphatic drainage, not mechanical pulling of the skin. All products are dermatologically tested on sensitive skin.
I've never done facial massage. Can I manage?
Yes. The plan is built for beginners. Each technique is a video tutorial of 5 to 12 minutes, where I show every movement in close-up. You follow along in real time. No need to memorise anything. Just press play and do it with me. Over 10,000 women started from scratch with our videos.
Can I combine two routines in one session?
Focus on one routine per session. Each technique targets different muscles and needs dedicated time to be effective.
How often should I do the massage?
Three times a week, like a workout. Each session focuses on one zone: jawline, eyes, or forehead. Over the course of a week, the entire face is covered. Gentle, without overloading muscles or skin. It is not a daily obligation. It is a system designed for consistency without pressure.
Your first routine is waiting.
Every Monday, a new routine with Tatiana. Five to twelve minutes. Follow along on video.
- Easy to follow along with Tatiana
- Three routines per week
- No equipment, no experience needed
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