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Free weekly facial massage plan

Wrinkles, flabby and sagging skin, and a dull skin tone are mainly due to loss of skin elasticity, loss of subcutaneous fat, a lack of muscle toning, and poor blood circulation. Facial massage has been successfully used for hundreds of years to treat all of these conditions, and it is a very active and effective method to fight wrinkles and rejuvenate the face.

Every monday a new weekly plan

Every Monday you can find on this page my personally selected facial massage plan for the week. You have to register your email below to receive the special facial massage video for Wednesday. I also often email a special facial massage master class with step-by-step explanations about special techniques. Don’t forget to register because these videos and explanations are only available to my subscribers.

Facial massage doesn’t take long, and it is also easy to do at home. I will show you exactly what to do in easy to follow, step-by-step, facial massage videos. All my instruction videos are completely for free.

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Facial massage plan

  • Monday
    Neck & Décolletage


    These are basic exercises that should be part of any anti-aging facial massage routine.

    2 in 1 facial massage for the forehead and the eyes


    This massage will help to relax the facial muscles on your forehead and around the eyes.

    Sculpting facial massage with the banana cleanser


    This massage will help to lift and sculpt the face.

  • Tuesday
    Posture exercises


    These exercises help to promote proper posture.

    Anti-aging massage for the décolletage area


    This massage will relax the muscles in the neck and the chest.

    Facial massage against frown lines


    This massage will relax the muscles between the eye brows.

  • Wednesday


    This video will be emailed to you on Wednesday. Please register below to receive all my emails with free facial massage videos. When you register, you will also receive my regular facial massage master classes.

  • Thursday
    Stretch exercises for the neck


    These exercises help to stretch and relax tight neck muscles.

    Facial massage against smile wrinkles


    This massage will help to lift sagging cheeks.

    Facial massage to get rid of forehead wrinkles


    This facial massage relaxes the forehead muscles.

Why facial massage really works

A regular facial massage routine exercises the muscles and makes the tissues firmer. The stimulation of massage attracts blood to the skin surface, which helps to nourish the skin from the inside out, and causes an improvement in coloring and general appearance. Facial massage also stimulates lymph channels in their work of carrying away waste, which further improves skin health. And last, facial massage helps to eliminate superficial lines and imparts a more youthful expression to the face.

When you follow my plans regularly, then you will treat all the different areas of the face. When I prepare the plans, I will make sure to leave plenty of time between treating the same areas so that your face has time to recover and that you will get the best possible results.

Facial massage needs some time to start showing results, and you need to continue facial massage to maintain those results. My weekly plan is the easiest way to maintain a face massage routine!

  • Friday
    Neck & Décolletage


    These are basic exercises that should be part of any anti-aging facial massage routine.

    Lifting massage against "bulldog cheeks"


    This massage will help to lift "sad smile" wrinkles

    Facial massage for the forehead


    This facial massage targets forehead wrinkles.

  • Saturday
    Posture exercises


    These exercises help to promote proper posture.

    Lifting massage for the jawline


    This massage targets the double chin.

    Sculpting facial massage


    This facial massage sculpts the face and makes the jawline and cheekbone more defined.

Every day, more than 50,000 people follow our facial massages!

All facial massages and weekly facial massage plans are FREE. Register for the weekly emails and start your facial rejuvenation today!

Our anti-aging skincare products contain natural actively working ingredients that deeply nourish and protect your skin and act on the aging process from the inside out.

Combine the facial massages with our skincare products for maximum result!