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Free weekly facial massage plan

Wrinkles, flabby and sagging skin, and a dull skin tone are mainly due to loss of skin elasticity, loss of subcutaneous fat, a lack of muscle toning, and poor blood circulation. Facial massage has been successfully used for hundreds of years to treat all of these conditions, and it is a very active and effective method to fight wrinkles and rejuvenate the face.

Every monday a new weekly plan

Every Monday you can find on this page my personally selected facial massage plan for the week. You have to register your email below to receive the special facial massage video for Wednesday. I also often email a special facial massage master class with step-by-step explanations about special techniques. Don’t forget to register because these videos and explanations are only available to my subscribers.

Facial massage doesn’t take long, and it is also easy to do at home. I will show you exactly what to do in easy to follow, step-by-step, facial massage videos. All my instruction videos are completely for free.

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Facial massage plan

  • Monday
    Neck massage to get rid of wrinkles


    This massage will help to smooth out neck wrinkles and tighten the skin of the neck.

    Facial massage for lower third part of the face


    This massage will help to relax the chewing muscles, smooth out laugh wrinkles, lift the jawline and get rid of puffiness.

    Lifting facial massage


    This massage will help to lift and sculpt the face.

  • Tuesday
    Neck & Décolletage


    These are basic exercises that should be part of any anti-aging facial massage routine.

    3 minute facial massage against puffiness in the morning


    This massage will help to tone the muscles and get rid of puffiness.

    Facial massage against smile wrinkles


    This massage will help to get rid of laugh wrinkles

  • Wednesday


    This video will be emailed to you on Wednesday. Please register below to receive all my emails with free facial massage videos. When you register, you will also receive my regular facial massage master classes.

  • Thursday
    Posture exercises


    These exercises help to promote proper posture.

    Facial massage to get rid of "crow's feet"


    This massage will help to get rid of wrinkles around the eye area.

    Sculpting massage for the evening


    This facial massage relaxes and tones the facial muscles.

Why facial massage really works

A regular facial massage routine exercises the muscles and makes the tissues firmer. The stimulation of massage attracts blood to the skin surface, which helps to nourish the skin from the inside out, and causes an improvement in coloring and general appearance. Facial massage also stimulates lymph channels in their work of carrying away waste, which further improves skin health. And last, facial massage helps to eliminate superficial lines and imparts a more youthful expression to the face.

When you follow my plans regularly, then you will treat all the different areas of the face. When I prepare the plans, I will make sure to leave plenty of time between treating the same areas so that your face has time to recover and that you will get the best possible results.

Facial massage needs some time to start showing results, and you need to continue facial massage to maintain those results. My weekly plan is the easiest way to maintain a face massage routine!

  • Friday
    Neck & Décolletage


    These are basic exercises that should be part of any anti-aging facial massage routine.

    Morning facial massage


    This massage will help to lift and tone the facial muscles.

    Facial massage against sagging cheeks


    This facial massage targets sunken cheeks.

  • Saturday
    Posture exercises


    These exercises help to promote proper posture.

    Lifting Guasha massage


    This is guasha massage for lifting and toning.

Every day, more than 50,000 people follow our facial massages!

All facial massages and weekly facial massage plans are FREE. Register for the weekly emails and start your facial rejuvenation today!

Our anti-aging skincare products contain natural actively working ingredients that deeply nourish and protect your skin and act on the aging process from the inside out.

Combine the facial massages with our skincare products for maximum result!