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Neck

The neck is often overlooked in facial massage routines, but it plays a important role in reducing facial wrinkles and skin aging. Tightness in the neck can cause all sorts of wrinkles in the face, and it can even cause headaches. Stretching the neck muscles must be part of any anti-aging facial massage routine. Regularly stretching the neck muscles has also been shown to help reduce headaches.

Tatiana

  • Basic neck stretches

    Tightness in the neck can cause all sorts of wrinkles in the face, and it can even cause headaches. This video demonstrates some really easy to do exercises that help to stretch and relax the muscles in the front and the back of the neck. Just a few minutes of stretching every day can help to reduce facial wrinkles, and headaches.

  • Complete neck stretching

    This video demonstrates a complete series of neck stretching exercises. The neck is often overlooked in face massage routines, but it plays a important role in reducing facial wrinkles and skin aging. Tightness in the neck can cause all sorts of wrinkles in the face, and it can even cause headaches. Stretching the neck muscles must be part of any anti-aging face massage routine. Regularly stretching the neck muscles has also been shown to help reduce headaches.

  • Quick neck stretches

    This video shows some quick neck stretching exercises you can do anywhere. Stretching the neck muscles must be part of any anti-aging face massage routine. Regularly stretching the neck muscles has also been shown to help reduce headaches.

  • Neck and decolletage

    This video starts with basic neck exercises. Tightness in the neck can cause all sorts of wrinkles in the face, and it can even cause headaches. These exercises help to stretch and relax the muscles in the front and the back of the neck. We then demonstrate some massage techniques that help to smooth out wrinkles in the decolletage. We end the video with a very calming scalp massage.

  • Tightening the neck

    A lot of people only focus on the facial wrinkles, but a sagging skin around your neck can still reveal premature aging. This exercise helps to tighten the skin around your neck, and it should therefore be a regular part of any face massage routine. We use our special anti-aging or retinol cream for this massage.

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